Loving yourself to GREAT HEALTH (Thoughts & Food - the Ultimate Diet)

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By Louise Hay (Author), Ahlea Khadro, Heather Dane

Loving Yourself to Great Health: Thoughts & Food--The Ultimate Diet stresses the importance of both state of mind and physical health as a key to longevity and happiness. In this book can be found techniques on how to change mindset and have a more positive outlook as well as practical advice on what to eat in order to optimize body health. Hay includes useful information for people at all stages of life on how to heal their bodies both inside and out.

384 pages