Easy Steps to Yoga

  • Promotion
  • Prix ​​habituel 8,00€
  • Sera en stock après
Taxes comprises. Livraison calculée lors du paiement.

By Swami Sivananda

There is much wisdom in this book. Sivananda lays out not just a philosophy, but a practice, a way of thinking and living that includes yoga asanas and dietary advice. This is not a systematic overview, but more of an introduction that is divided into a few sections (yoga, the mind, celibacy).